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Perfectionism: Helpful or Harmful?

Perfectionism: Helpful or Harmful?

What do we mean when we talk about perfectionism? Does it really involve being ‘perfect’ and is it even possible to be one hundred percent perfect anyway? The different types of perfectionism, as well as perfectionistic behaviours and beliefs, will be considered...
Self Care in Fast Changing Times

Self Care in Fast Changing Times

Scope Clinical and Educational Services will continue to provide safe care to our community in this demanding and fast changing environment.   Psychological distress will be a prominent emotion in workplaces and suburbs across the community, and it’s not...
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