Stop taking sleeping pills and enjoy the best sleep of your life!
ABOUT THE BOOK
Written in a clear and entertaining way, The Sleep Solution contains tips, tricks, exercises and illustrations throughout. Dr Winter is an international expert on sleep and has helped many thousands of patients — including professional athletes — rest better at night. Now, he’s ready to help you.
KEY TOPIC: Sleep and insomnia
AUTHOR: W. Chris Winter
234mm × 153mm